Yoga

I offer private yoga classes for those of you loving to explore the magic of yoga practice, but not feeling comfortable in a group environment . My classes are beloved by my students in many studios in Amsterdam, but also international as Italy , France, Switzerland and Germany. For beginners as for more advanced .

Yin

A slow practice targeting connective tissue, ligaments , the breath. To find stillness for up to 5 minutes in a posture, allows a deep stretch, we use blocks, bolsters blankets to find the support ... A wonderful way to practice awareness, rest and peace. 90 min

Vinyasa
I teach beginner and advanced, Vinyasa is based on finding flow in the practice, to explore and connect. Strength combined with mobility, flexibility to a healthy and flexible existence.

Yin & yang
A combination of vinyasa flow the more active (yang) and yin long stretch into the fascia... A wonderful way to discover rebalance and connection.

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If you're interested, feel free to contact me about these classes what you wish to achieve, I will offer you the price plan according to your needs.