I offer private yoga sessions for people who would like to explore yoga in a personal and supportive setting. Each class is adapted to your experience, physical needs and individual goals.

I have taught in numerous studios in Amsterdam and internationally in Italy, France, Switzerland and Germany. Sessions are suitable for both beginners and experienced practitioners.

Yin

Yin yoga is a slow and meditative practice that targets the connective tissues and fascia. Postures are held for several minutes, allowing the body to gradually soften and release. Blocks, bolsters and blankets provide support throughout the practice.

Yin yoga is a wonderful way to cultivate awareness, improve mobility and experience deep rest and stillness.

Vinyasa
 

Vinyasa is a dynamic practice that connects movement with breath. The flowing sequences develop strength, mobility, balance and body awareness.

Each session is adapted to your experience and physical needs, making the practice suitable for both beginners and advanced students.

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Yin & Yang

Yin & Yang combines the dynamic flow of Vinyasa with the slow, meditative qualities of Yin yoga. The active Yang practice builds strength and energy, while the Yin practice encourages deep release and stillness.

This balanced combination supports mobility, relaxation and a stronger connection between body, breath and mind.

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Interested in a private yoga session? Please contact me to discuss your experience, goals and preferred schedule. Together, we will create a personalised practice and agree on the duration and price.