Massage Therapist &
Yoga Teacher

Many of us find ourselves shouldering the familiar burdens of stress, neck aches, and relentless lower back pain. It's almost as if the...

I believe regular massage therapies are a necessity, providing therapeutic relief to people of all ages and of all walks of life. As...

We all know that massage is good for us but for one reason or another it’s still viewed as a luxurious expense. Well I’m here to tell you...

First off, what is Massage Therapy? According to the very first textbook I received in massage school, Massage is: “the systematic or...

things you can always control the systematic or mechanical manipulations of the soft tissues of the body by such movements as rubbing,...

Getting a massage is great, but you probably have lots of questions about massage therapy that you think are odd but want answered...

Your words Your actions Your attitude Your perspective Your focus Your effort Your energy things you can always control without effort...

Fact is that you need to release the muscle tonus ... the attached muscle, create cristalsatiins , which lead to stagnation and reduction...